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<p><a href="https://insurelog.tistory.com/118" target="_blank" rel="noopener noreferrer follow">고지혈증</a>- 고지혈증은 혈액 속에 콜레스테롤이나 중성지방 같은 지질 성분이 과도하게 많은 상태를 말하며, 특별한 증상이 없이 진행되다가 심각한 심혈관 질환의 원인이 될 수 있어 조기 발견과 관리가 중요합니다. 특히 LDL 콜레스테롤(나쁜 콜레스테롤) 수치가 높고, HDL 콜레스테롤(좋은 콜레스테롤) 수치가 낮은 경우, 혈관 벽에 지방이 쌓여 동맥경화가 진행되면서 심근경색, 뇌졸중 같은 합병증 위험이 커집니다. 고지혈증은 대부분 생활습관과 관련이 깊은 질환으로, 기름진 음식 위주의 식사, 운동 부족, 흡연, 음주, 비만 등이 주요 원인입니다. 또한 가족력이나 유전적인 고지혈증, 갑상선 기능 저하증, 당뇨병 같은 질환과도 연관되어 있을 수 있습니다. 초기에는 별다른 증상이 없기 때문에 건강검진을 통해 혈액검사로 확인하는 것이 유일한 진단 방법입니다. 총 콜레스테롤, LDL, HDL, 중성지방 수치를 종합적으로 평가하여 고지혈증 여부를 진단합니다. 치료는 먼저 식이요법과 운동 등 생활습관 개선이 기본입니다. 포화지방과 트랜스지방을 줄이고, 채소와 불포화지방이 풍부한 음식을 섭취하는 것이 좋으며, 규칙적인 유산소 운동과 체중 관리가 혈중 지질 조절에 큰 도움이 됩니다. 생활습관 개선만으로 조절이 어려운 경우에는 스타틴계 약물을 중심으로 한 지질강하제를 사용하게 됩니다. 고지혈증은 장기적으로 관리가 필요한 만성 질환으로, 치료를 중단하거나 방치할 경우 혈관 건강이 급격히 악화될 수 있습니다. 따라서 정기적인 혈액검사와 꾸준한 약물 복용, 식습관 관리가 매우 중요하며, 고지혈증을 조기에 발견해 잘 조절하면 심혈관 질환의 발생 위험을 크게 줄일 수 있습니다.<br/><br /> <br/><br /> <a href="https://preed114.kr" target="_blank" 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